Shalanda DuperrierCounselor, LMHC, NCC, MS (she, her)

About

Are you feeling sad and hopeless? Has your childhood and life experiences led to depression and anxiety? Would you like to identify how your emotions, thoughts and behaviors impact you, your self-esteem, and your relationships with others? Have you experienced trauma including relationship-related trauma that negatively impact your interpersonal relationships? If so, I can help you uncover and challenge the core beliefs holding you back. Core beliefs like, “I’m not enough”, “the world is unfair”, and “I am a failure” often occur without our awareness and contribute to emotion dysregulation, trauma responses, depression and anxiety. Together, we can identify your personal goals and create a plan to help you reach a higher version of yourself. I offer a person centered approach to therapy giving you the space to reflect, process, and learn more about the most important person in your life, YOU.

Specialties