About
Therapy is a process of change. Changing what no longer works and moving toward what's clearer and simpler. I specialize in helping people who feel stuck or overwhelmed, including creatives, nurturers, and innovators, as well as executives navigating complex workplace demands. Together, we address concerns by exploring any stressors, habits, doubts, experiences, and patterns impacting your life. My style incorporates constructive insights and practical solutions infused with warmth, humor, and realistic hope. View 5 Photos
Therapy Types
Specialties
Insurance Accepted
- Anthem
- Anthem Blue Cross Blue Shield
- Blue Cross Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Health Net
- Out of Network
Other therapists in Alamo
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)+1