Shameless Mama WellnessClinical Social Work/Therapist, LCSW, PMH-C

About

Are you a new mom struggling with postpartum depression, postpartum anxiety, reemerging childhood trauma, or intrusive thoughts? Do you sometimes regret becoming a mother or feel disconnected? Do your feel you are doing a bad job or feel isolated? The experience of giving birth and having a new baby can lead to very painful mental health struggles that can often cause women guilt and shame. Many new moms have thoughts they feel they need to keep hidden. You are not alone, and these thoughts are normal and common. Furthermore, they are not your fault, and there is hope. You can feel better and feel more connected to your baby.

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