Shana StoutLicensed Professional Counselor, LPC, PMH-C (she, her)

About

Asking for help can feel difficult, and it could be your first step toward meaningful change. My goal is to provide a supportive space that meets you where you are and helps you move toward where you want to be. Whether you’re navigating daily stress, feeling overwhelmed by anxiety, weighed down by depression, struggling in relationships, juggling the demands of parenthood, considering starting a family, or coping with infertility or loss, I’m here to help. The exhaustion, the pressure to do it all, and the constant “shoulds” can feel heavy, but you don’t have to carry it alone. Helping people explore themselves—their thoughts, patterns, and needs—is at the core of my work. Together, we’ll develop practical coping strategies, strengthen your support system, and focus on making you a priority. My goal is for you to feel more confident, more connected, and more fulfilled in your life and relationships.

Specialties