About
Do anxiety spikes hijack your day? Does your mood crash without warning or do thoughts show up that you don’t say out loud? When life goes red-alert, everything feels urgent and sleep won’t hold. Pause. Let's slow the chaos, sort what’s actually in your control, and end with one small action to practice. I specialize working with adults facing anxiety, depression, trauma and adictions. My background includes seven years in crisis care, where calm planning and clear communication are essential.
Specialties
Other therapists in Las Vegas
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)+1
