About
Tough week? Tough season? You’re not alone. Life gets heavy when you’re juggling parenting stress, work demands, relationship issues, or past hurt on top of everyday pressure. Many of us in Black and BIPOC communities learn to “push through,” even when we’re running on empty. I offer a real, relatable space to slow down, calm the constant worry, lift the heaviness, unpack life’s chaos, and feel understood without overexplaining. Together, we’ll build tools to help you feel more grounded, supported, and confident moving forward
Specialties
Other therapists in Dorchester
Cognitive Behavioral (CBT)Family Systems+2
