Shani GardnerClinical Social Work/Therapist, LCSW (she, her)

About

You appear to have it all figured out on the outside, but on the inside, you often feel nervous, scared, and overwhelmed. You’re successful and have achieved great things, but you still don’t feel worthy. It’s hard to feel good enough when you always need to please others and be perfect. This has left you totally burnt out, exhausted and anxious. You’re not sure why you’re feeling so anxious. Perhaps it's a fear of failure or rejection. You’ve learned that your successes are what makes you valuable. This mindset has helped you get to where you are today, but it's ruining your mood, your ability to relax and your sense of self.

Specialties