Shannon Cruz-HerrClinical Social Work/Therapist, LCSW

About

Life can be challenging. Therapy can be a way to help you navigate the messiness and begin to understand why you may feel stuck or what might be causing your important relationships to suffer. Starting therapy can be both daunting and exciting, and finding the right therapist is key. Together, we will create a space of trust and connection. We will explore what feels most pressing to you right now, as well as look back at old patterns and early experiences that may be holding you back from greater happiness and ease. My approach to therapy is collaborative, supportive, and non-judgmental. I bring a spirit of creativity to our work and believe that a strong client-therapist relationship is key to change. I view each person I work with as unique, considering their personal life experiences. Together, we will cultivate a space of curiosity where all your thoughts and questions are welcome, and significant choices and meaning-making can occur.

Therapy Types

Specialties