Shannon CummingsCounselor, LCPC

About

You’re tired of holding it all together—or from pretending you are. Maybe you're navigating a big change, like a divorce or breakup, or you might feel stagnant in your life, like you're just going through the motions. You have an undeniable sense that something needs to change and you can't ignore it for much longer. Times of transition can feel scary, but they are also invitations for transformation. I work with folks navigating anxiety, relationships/divorce, self-esteem and comparison to others. Most have high expectations for themselves and are also deeply caring – used to putting their own needs last. I believe we all have an inner wholeness, but sometimes we need help uncovering it. This is where therapy comes in. Together we'll look deeply into your experiences, emotions, and relational patterns to uncover stuck points, process them, and strengthen your sense of self. We'll peel away protective layers no longer serving you, making space for change.

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