Shannon Forbes

Shannon ForbesMarriage & Family Therapist, LMFT, EMDR

Forbes Individual and Family Therapy, Inc.

Newport Beach, CA 92660

$225
In-Person & Online
15 years experience

About

Everyone has an inner critic that is demanding, judgmental, and critical of the self. Some have harsher inner critics than others; however, my goal is for my clients to experience less criticism and more curiosity and self-compassion. Self-criticism is debilitating. It can lead to depression, anxiety, suicidal thoughts, eating disorders, cutting, substance abuse, infidelity and the list goes on. As I work with my clients to develop more self-awareness and self-understanding, they begin to develop more self-compassion and their symptoms begin to dissipate.

Insurance Accepted

  • Out of Network