About
If you are struggling with relationships, depression, anxiety, grief, and tired of patterns keeping you from moving forward, then I'm here to walk with you. I can help you understand how to shift your perspective, learn more about your past, how to cope with stressors, how to communicate more effectively, and more. You have it in you, and I can help introduce new skills and awareness in your life. I work with children, teens, adults and families in a calm, supportive and collaborative way. My primary therapy utilizes EMDR, narrative, solution focused and cognitive behavioral therapy strategies. I partner with clients to establish and realize their goals to feel more joy and calm in their lives and resolves issues that are holding them.
Specialties
Insurance Accepted
- Aetna
- Anthem
- Carelon
- Cigna and Evernorth
- Horizon
- Blue Cross and Blue Shield
- Independence Blue Cross
- Magellan
- Quest
