About
I’m so glad you’re here. My name is Shannon and I’m a licensed psychotherapist and yoga therapist. I work with individuals and couples in California via online talk therapy sessions. I also facilitate in-person and online group yoga programs. My mission is to help people reconnect with the best versions of themselves. In our first session, I will ask you, "What are your best hopes from us talking?" This starts us on the road to a meaningful conversation about the change you would be pleased to see in your life.
Therapy Types
Specialties
Other therapists in Oxnard
Cognitive Behavioral (CBT)Compassion Focused+2
Cognitive Behavioral (CBT)Family / Marital+4
Acceptance and Commitment (ACT)Attachment-based+2