Shannon J Davidenko

Shannon J DavidenkoCounselor, MA, LMHC (she, her)

Mindful Mental Health Counseling

Ayer, MA 01432

$150
In-Person & Online
18 years experience

About

As a Licensed Mental Health Counselor, I specialize in supporting adults aged 18 and older who face challenges such as anxiety, depression, life transitions, bipolar disorder, sleep disturbances, and parenting-related stress. My practice is rooted in providing person-centered, compassionate tele-mental health counseling tailored to each individual’s unique needs. Drawing from evidence-based approaches like CBT, DBT-informed strategies, ACT, and strength-based therapy, I guide my clients through their therapeutic journey with care and mindfulness. During our initial sessions, I’ll conduct a thorough assessment to identify your needs, strengths, and areas for growth. Together, we’ll create a personalized treatment plan with actionable goals. Subsequent sessions will focus on reviewing your progress, addressing challenges, and exploring strategies to enhance your well-being.

Insurance Accepted

  • Aetna
  • BCBS
  • Medicare
  • Carelon
  • Cigna and Evernorth
  • Oscar Health
  • Oxford
  • Quest
  • UnitedHealthcare UHC | UBH