Shannon KilgoreMarriage & Family Therapist, MA, LMFT

About

Life can feel overwhelming when peace seems out of reach. Many people find themselves caught in cycles of overthinking, sadness, or self-doubt, unsure how to move forward. Relationships feel strained, motivation fades, and the weight of stress or trauma lingers. Beneath it all is a longing for calm, clarity, and a renewed sense of purpose—a desire to feel whole and happy again. Through a holistic and mindfulness-based approach, I help clients slow down, heal, and find new perspectives. Together we’ll work to ease anxiety, depression, trauma, and life transitions while building practical coping tools. I also offer EMDR for deeper healing from painful experiences and past wounds.

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