Phoenix, AZ 85018
$175
In-Person & Online
20 years experience
About
Daily stressors are inevitable; however, you do not have to navigate them alone. When anxiety, perfectionism, or pressure begin to impact your relationship with performance, self-worth, or food and body image, therapy can help you find balance and relief. I specialize in working with high achievers, athletes, and military who feel stuck in cycles of self-criticism, control, procrastination, and fear-based motivation. Together, we explore how perfectionistic tendencies and high personal standards can contribute to anxiety and burnout, while also identifying strengths that support growth and resilience.
Specialties
Insurance Accepted
- Out of Network
