Shannon McCrayLicensed Professional Counselor, LCPC, CRADC (she, her)

About

My ideal client is someone who is high-functioning on the outside but carrying stress, exhaustion or emotional weight beneath the surface. They may be navigating anxiety, burnout, trauma, relationship strain, faith or identity questions or even major life transitions. They want relief and clarity without having to explain themselves. Their goal is not just coping, but feeling more grounded, whole and aligned in their life. I offer culturally responsive, trauma-informed therapy that centers lived experiences. I help clients process anxiety, depression, trauma and chronic stress while building emotional regulation, boundaries and self-trust. My approach blends evidence-based practices with care that honors culture, faith and the body.

Specialties