Shannon ThornburgMental Health Counselor Associate, MA

About

My dedication lies in ensuring you feel understood, fostering your self-trust, and supporting you in finding security in the present. Creating a space where you can be fully yourself—free from judgment—is my top priority as we navigate your experiences together. Whether it's the challenges of grief, the complexities of relationships, or struggles with trauma, anxiety, depression, ADHD, or OCD, I'm here to walk alongside you and help you find your path toward healing. I blend different styles and techniques: CBT, Internal Family Systems, DBT, mindfulness, somatic therapy and exposure therapy—because every person’s journey is unique.

Specialties