Shannon WellingMarriage & Family Therapist Associate, MA, AMFT, CPC, CAMS-1

About

I support individuals navigating anxiety, overwhelm, relationship stress, trauma, and major life transitions. Many of the clients I work with are thoughtful and caring, often showing up for others while quietly feeling exhausted or overlooked themselves. Together, we create space to refocus your energy, strengthen boundaries, and reconnect with what supports your well-being and sense of self. I also work with parents and co-parents managing complex emotional dynamics and those who experience challenges with focus, regulation, or staying organized—especially when these impact communication, self-esteem, or daily stress.