Shanorah AlexandreCounselor, LMHC

About

Are you a young adult feeling confused navigating your new life in college or workplace? Are you dealing with depression and anxiety? Are you an adult feeling down, unmotivated, stuck or overwhelmed? Are you dealing with loss and grief which are overwhelming? Do you just need a warm and safe place with a non-judgmental stance ears to listen? Or just a live talking journal? I am here! At Relearn Counseling, I provide care to people who desire to manage and improve their ability to deal with depression, anxiety and loss/grief. My approach to treatment is client-centered where I use cognitive behavior therapy, mindfulness and trauma-focused treatments to assist you in increasing your ability to manage your life.

Specialties