Shante Lewis

Shante LewisLicensed Professional Counselor, LPCC

Hayward, CA 94545

$200
In-Person & Online
15 years experience

About

Starting therapy can feel like a big step, so I’m really glad you’re here. If your mind won't shut off, you're exhausted from overthinking, and you look "fine" on the outside but feel overwhelmed inside.. you're not alone. I work with people dealing with anxiety, depression, trauma, and relationship struggles. Together, we’ll figure out what’s getting in the way, set meaningful goals, and build practical tools to help you feel more grounded and confident. I use approaches like CBT, mindfulness, and trauma-informed therapy to support you in creating a life that feels balanced and fulfilling.

Insurance Accepted

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Carelon
  • Optum
  • Oxford
  • Quest