About
Hi, I'm Shae, a Black non-binary Licensed Mental Health Counselor (LMHC) with over six years of experience supporting individuals and families in their healing journeys. My work is rooted in affirming care, with a focus on serving LGBTQ+ folks, BIPOC communities, neurodivergent individuals, and mothers and babies. I bring a trauma-informed, culturally responsive lens to therapy, blending modalities like CBT, mindfulness, and person-centered approaches to meet each client where they are. In our first few sessions, the focus is on building a foundation of trust and understanding. We’ll explore what brings you to therapy, talk through your history, and identify the goals you’d like to work toward. I’ll also ask questions to get a fuller picture of your experiences, supports, and challenges at a comfortable pace.
