About
I support Millennials and Gen-Z navigating intense emotions, life transitions, and relationship challenges. I offer a safe, judgment-free space where you can feel understood and empowered. As a relational, integrative therapist, I focus on healing through connection—exploring past and present experiences, emotions, body awareness, and relationships. Using creative, grounding activities, I aim to help you reconnect with yourself and others. I bring my passion for connection, creativity, and quality time into our sessions to highlight your strengths and support meaningful growth. My strengths included providing empathy and honoring your vulnerability and courage to go on this journey. I support emotional and social wellbeing while exploring how life’s layers influence self, relationships, and coping. Using an integrative mental health model, I am able to support creatives experiencing transitions, anxiety, and relationship concerns.
Specialties
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Florida Blue
- Optum
- Oscar Health
- UnitedHealthcare UHC | UBH
- Out of Network
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