Shara LynnClinical Social Work/Therapist, LMSW, MA (she, her)

About

I'm a Columbia-trained clinician specializing in Comprehensive Dialectical Behavioral Therapy (DBT) to treat anxiety, trauma, emotional dysregualtion, and relationship issues. If you're struggling with a painful cycle that feels impossible to overcome, I'm here to support you. In therapy, we'll gently explore the patterns in your life that no longer serve you, address shame and self-judgement, and work on evidence-based mental health skills, and start building a more intentional and satisfying life.

Specialties