About
Adolescents and young adults live in a very challenging time at this moment. Trauma impacts individuals in many ways—mentally, physically, and emotionally. Like many, I grew up without learning healthy coping mechanisms to navigate fear and pain. As a result, I experienced symptoms of depression and anxiety that I initially managed in maladaptive ways. Through formal education and personal engagement in mental health services as an adult, I began to experience true healing and freedom. This transformation inspired my passion to help others find the same freedom through evidence-based clinical interventions.
Therapy Types
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
- Quest
