About
My goal is to help you maximize joy and fulfillment in your life. You may be feeling overwhelmed by anxious thoughts, struggling with constant self-criticism, or finding it challenging to communicate and fully connect in your relationships. Together we can work to bring awareness to the patterns that may keep you feeling stuck, to shift old ways of thinking that may no longer be serving you, and to develop actionable ways for you to overcome any barriers to living the life you envision. I will help you explore the parts of yourself you may keep hidden and figure out new ways of relating to yourself, your emotions, and the world.
Insurance Accepted
- Aetna
- Kaiser (Out-of-Network)
- Optum
- Oscar Health
- Oxford
- United
- UnitedHealthcare UHC | UBH
- Out of Network
