Shari MatrayLicensed Professional Counselor, PhD (she, her)

About

Are you ready for a deeper kind of therapy that goes beyond coping skills? Are you repeating behaviors that you would like to leave behind? Do you feel stuck and don’t understand why you can’t get unstuck? Are you finding it hard to fully engage in life? If any of this resonates for you, let’s talk. I specialize in working with clients to foster greater understanding and resolution of these deeper questions. I believe the past shapes our perceptions and behaviors. Together, we will connect current and past experiences while using the therapy relationship to work through these experiences in the here and now. We will harness your strengths and explore alternative ways of thinking, which will grant you greater autonomy in your life and relationships.

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