
Lexington, KY 40511
About
People seek me out because they find their current situation intolerable - they are sick and tired of experiencing shame, intense anger, depression and anxiety. Perhaps they want to work on their addiction - the thing they use to numb the painful experiences. Their relationships are suffering as a result of their behaviors, being closed off, or "too much" for others. Many struggle with feelings of inadequacy, perfectionism and a deep sense of futility, which prevents them from taking charge of their lives and confidently pursuing their heart's desire. Clients stay with me because I have many years of experience and offer humor, safety, and straight talk to help them experience growth, insight, and self-love. I offer expertise in Dialectical Behavior Therapy, Neuro-Affective Relational therapy, and Internal Family Systems. However, I meet people where they are and tailor the treatment to meet their needs.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Out of Network