Sharon BangMarriage & Family Therapist, MA, LMFT

About

I'd love to help you understand yourself better. I find that that is often the starting point for change as you begin to develop more compassion for yourself. You may be experiencing pain in your life, but the beliefs, thoughts, and feelings you have can add to your suffering and at times, feel even more distressing. Understanding where your beliefs come from can change the way you react to situations and help you develop a more positive, adaptive belief. And with increased insight and awareness, you'll find yourself on the path to meaningful change and more satisfying relationships.

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