About
Are you a thinker? Are you feeling stuck & overwhelmed? Are you managing your life or is life managing you? Is self-care another chore on your to-do list? Do you dream about how your life could be? I believe the counseling relationship offers support, promotes self-development and guides us through difficult challenges of managing relationships. I have 24+ years of experience and have a dual specialization in mental health and the schools.
Specialties
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- ComPsych
- Health Alliance
- Humana
- Magellan
- Medicare
- Optum
- UnitedHealthcare UHC | UBH
Other therapists in Champaign
Acceptance and Commitment (ACT)Attachment-based+4