Port Orange, FL 32129
About
If you’re feeling like something’s gotta change, you’ve just taken the first step. Whether you’re feeling overwhelmed, stuck, or unsure of your next steps while navigating a life transition, anxiety, trauma, or relationship challenges, you’re not alone. Many people come to therapy looking for a space where they can slow down, feel understood, and begin to regain a sense of clarity and balance. I work with adults facing difficult life challenges who want support that feels respectful, steady, and collaborative. Therapy isn’t about fixing you; it’s about supporting you as you grow, heal, and reconnect with your true self. My approach is person-centered and trauma-informed. I view therapy as a process where we work together to better understand what’s been weighing on you and what you’d like to change. We’ll focus on your strengths, build insight, coping skills, and self-compassion at a pace that feels right for you. I'll meet you where you are in your self-discovery journey.
Specialties
Insurance Accepted
- Medicare
- Aetna
- Cigna and Evernorth
- Humana
- Optum
- Oscar Health
- United
- UnitedHealthcare UHC | UBH
