
Seattle, WA 98107
$175
In-Person & Online
13 years experience
About
Are you feeling stressed out, overwhelmed by daily demands, living with uncertainty, navigating a loss, feeling stuck, disconnected from self and others or lonely? Collaboratively, we will explore your intentions for our work together. I can support you in expanding coping and stress management skills, integrating past difficult experiences, establishing mindfulness practices, transforming pain into growth, enhancing quality of life and strengthening connections with yourself, and others. Our work will help you cultivate a life of ease, balance, and alignment in mind, body, and spirit. Licensed in WA & MT.
Insurance Accepted
- Aetna
- Premera Blue Cross
- Regence
- Out of Network