About
Are you a senior leader in your organization or the owner of your business? I understand the unique challenges of being at the top and offer a hybrid of therapy and executive coaching. If personal stress is affecting you at work, or if you are bringing old patterns into your role, I can help you resolve conflicts, have more control, and end familiar habits. If work is stressful or 'political', I can help you navigate difficult people, end rumination, and be present at home. If you are in/near burnout, I can help you reverse it. If you have a mental health challenge, I can help you reduce symptoms or cope to manage it.
Specialties
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2