Shauna RichardsonCounselor, LAC (she, her)

About

I believe in an integrated, client-centered approach that blends evidence-based therapies, including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), EMDR, acceptance and commitment therapy (ACT), and emotion-focused therapy (EFT). I’ve worked with individuals experiencing everything from anxiety to PTSD to grief, and I’ve seen firsthand how powerful it is when we work together to explore and confront these challenges.

Specialties