Shawn Bourgeois GautreauxLicensed Professional Counselor, NCSP, LPC-S

About

Over 25 yrs experience in Mental Health. In need of tools & techniques to achieve a balanced & healthy lifestyle, I can help. Examples include: tools/techniques to help you manage mild anxiety/stress/depression/ADHD; manage time challenges & expense of eating healthy; guiding you through grocery store isles; manage time spent on games, phone, etc. for kids/whole family; assisting in food based decisions keeping in line with health goals you establish; assist you in developing goals & an individualized plan. After several sessions, you will become more confident at handling decisions & issues whenever & wherever they arise. I utilize research based information & experience to help you develop a plan to thrive. I can help guide, inform, and inspire you to take the action you need to feel more confident about your direction in life and your choices using. My services introduce clarity, provide knowledge, plan development & self-empowerment. Faith Based Approach upon request.

Therapy Types

Specialties