About
Life can throw a lot at you. It is okay to not be okay. Worry, grief, loss, stress, anger, hurt, and other intense feelings can be overwhelming and also leave you feeling stuck and isolated. My warm approach invites you to grow and thrive at your own pace in a safe environment where you don’t have to navigate the path alone. I’d like to help you make meaningful, positive changes in your life, so that you can feel better. I provide person-centered mindful psychotherapy, integrated with evidence-based approaches like dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), and solutions-focused therapy (SFT).
Specialties
Insurance Accepted
- Out of Network
