
Pipe Creek, TX 78063
About
I’ve been a practicing counselor since 2015 and opened my private practice, Psychotherapy in the Woods, in 2022. As a veteran, mother, and grandmother living in a multigenerational home, I have a deep understanding of complex family dynamics and the challenges that come with balancing many different needs and personalities. My therapeutic approach integrates mindfulness-based strategies with tools from CBT, DBT, reality therapy, psychodynamic and interpersonal therapies. I help clients clarify their values and goals and support them in making intentional choices that align with the lives they want to create. View 6 Photos I specialize in helping individuals find their way to inner peace and self-acceptance while enhancing the quality and closeness of their relationships. Through a thoughtful and collaborative therapeutic process, we explore the beliefs, patterns, and emotional blocks that may be preventing connection—both with oneself and with others.
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Medicare
- Optum
- TRICARE
- UnitedHealthcare UHC | UBH