Shawna CookCounselor, tLMHC

About

Is your child struggling with anxiety, depression, neurodivergence, or navigating life changes? I can help. As a Licensed Mental Health Counselor specializing in play therapy, I create a supportive, collaborative space for children, teens, and parents. Together, we address issues like Anxiety & Depression, teaching effective coping strategies; Neurodivergence, supporting unique needs in ADHD and autism; Grief & Loss, guiding compassionate healing; Family & Life Transitions, easing adjustments through change; and Blended Families, fostering understanding in new dynamics. Let's work toward brighter, more balanced lives. I help individuals navigate life’s challenges through an integrative approach, using Play Therapy, Cognitive Behavioral and Dialectical Behavioral Therapy, tf- CBT, Expressive Arts, Strength-Based, and Person-Centered techniques. In play therapy, my goal is to foster children’s sense of belonging, capability, self-worth, and courage.