
Shawna Denton-GildeaClinical Social Work/Therapist, LCSW (she, her)
Zen AF Therapy (Always Flourishing)
Highlands Ranch, CO 80126
About
If you’re feeling weighed down by everyday demands, navigating anxiety, ADHD, or parenting challenges, you’re not alone. When you’re adjusting to life changes, family tension, or looking for realistic ways to reduce stress, therapy can help you restore clarity and confidence. Together, we’ll create skills to help you thrive, not merely cope. As a Licensed Clinical Social Worker, I integrate honest feedback, humor, and evidence-based approaches—thoughtfully shaped around your needs. Sessions feel genuine, collaborative, and centered on strengthening your growth at every stage with steady support and practical guidance today. View 5 Photos Direct (No BS), perspective taking, Conflict resolution, Mindfulness, anxiety, depression, ADHD, Autism, Parenting.