About
Healing from trauma isn’t something we’re meant to do alone. When we feel safe enough to reconnect with our bodies and nervous systems, therapy can be profoundly healing. I take a holistic approach that recognizes the mind and body as one interconnected system. I integrate EMDR, Brainspotting, & Somatic Experiencing to help clients gently process painful memories and restore safety, wholeness, and inner resilience. I use a trauma-informed, feminist approach that creates a safe space to process at your own pace and honors your lived experience, helping you feel truly seen, valued, and understood.
Specialties
Insurance Accepted
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2