Shayna ThompsonPre-Licensed Professional, LLMSW (she, her)

About

Currently accepting new clients - virtual only! I prioritize creating a safe and supportive environment for my clients because I know that coming to therapy can be difficult. There may never be a right time to begin, but when life becomes overwhelming you should have someone alongside you to offer a new perspective. I can help! I have a background in clinical social work, specializing in: depression, anxiety, transition periods, emotional regulation, and challenging unhelpful thoughts. My approach is rooted in cognitive-behavioral therapy, family systems theory, and mindfulness-therapy. I believe in the power of collaboration and actively involve my clients in their therapeutic journey, helping them to develop coping strategies and insights that foster personal growth and resilience.

Specialties