Shefali MittalClinical Social Work/Therapist, LCSW (she, her)

About

I work with adults wanting to resolve their issues. Most of my work is with those who experienced trauma. I work with multiple issues that include depression, anxiety, self-esteem, trauma and PTSD. I am trained in EMDR and DBT and encourage my clients to create their own coping skills. I can help you learn techniques to manage your symptoms, increase mindfulness, enhance self-care, and promote healing. I want to help empower my clients and give them hope to feel more encouraged, motivated and confident. I am accepting new clients and can schedule in a week. There is a Psychiatrist in office if medication management needed.

Specialties