Sheila BrosnahanPsychologist, PhD (she, her)

About

People come to therapy for a variety of reasons: struggles with anxiety or depression, low self-esteem, relationship problems, loss, life changes and others. Feeling "stuck" is a common and often painful experience. I can help you uncover patterns in thinking, behaving and relating that have become problematic. Therapy can be challenging but with great potential gains. The result is a deepened self-awareness and the capacity to make choices consistent with your needs and goals. You can build satisfying relationships, end self-defeating behaviors and better manage life's inevitable stressors. I strive to provide provide a space free of judgement and open to exploration. My style is warm, interactive, flexible and collaborative. My approach is tailored to the individual. My areas of expertise are relationship difficulties, family concerns, depression, anxiety, life transitions and questions around identity.

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