Shelby Benson

Shelby BensonCounselor, t-LMHC (she, her)

Willow Grove Therapy Group

9105 Northpark Drive

Johnston, IA 50131

In-Person & Online
1 years experience

About

I'm currently taking new clients! I especially enjoy working with children and adolescents (age 4-18) facing a variety of challenges including anxiety, depression, grief and loss, life transitions, self-esteem concerns, trauma, and autism. ​My therapeutic style incorporates play-based techniques and is grounded in Cognitive Behavioral Therapy (CBT), Person-Centered Therapy (PCT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT).

Insurance Accepted

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Medicaid
  • Medicare
  • Optum
  • UnitedHealthcare UHC | UBH
  • Wellmark
  • BCBS