Shelby StoneMarriage & Family Therapist, LMFT (she, her)

About

Life can be tough, but how you handle challenge shows strength and courage. How are you coping and managing relationships? Maybe you are feeling stuck or hopeless, worried or isolated. Are you or a loved one struggling to deal with life's transitions? Therapy can help you address these issues and strengthen yourself and your relationships in the process. I believe in human resiliency and welcome you to see how this process can help you work towards more fulfillment, joy, and hope for you, your child, or loved one. Using a strengths-based approach, I work with anxiety, relationships, OCD, phobias, chronic illness, & self-esteem. For those feeling stuck or wanting to work through trauma, I use EMDR, a collaborative and highly researched treatment, and Brainspotting, a brain-body method, to help free you from negative experiences while allowing you to heal more quickly.

Specialties