Shelly D SandersClinical Social Work/Therapist, LCSW, CDBT, CCTP2

About

Counseling is a process that requires time and commitment, rather than a quick fix. I encourage you to understand that effective treatment and symptom management typically involve more than just one or two sessions. As a Certified Dialectical Behavioral Therapist, I focus on building essential skills in Mindfulness, Distress Tolerance, Emotional Regulation, and Interpersonal Effectiveness. This approach fosters a solid foundation for personal growth and equips you with the necessary tools to navigate life's challenges.

Specialties