Shelly Houle RodriguezCounselor, LCMHC, LADC (she, her)

About

I focus on stress reduction and emotional regulation techniques to help clients strengthen their ablilty to elicit calming responses when needed. I utilize brain science and the physiologcal responses to distress within the body to help individuals recognize their own stress patterns and make shifts in order to feel calmer and more empowered. We all experience anxiety, my focus is to help individuals experience their feelings of anxiety in a more aware perspective to lessen the effects of stress. I believe that feeling connected and supported in counseling are the most important factors in having a valuable therapuetic relationship.

Specialties