Shelly MelroeMarriage & Family Therapist, MS, MA, LMFT (she, her)

About

Are you finding your tolerance for the ways things are running low? First, there’s activation energy to get things done, forge ahead. However, you now find yourself on the downcycle of feeling overwhelmed or hopeless with the relentless unrest and societal tensions. By going below the surface, you can find your empowerment to sustain and find ease with uncertainties and tensions. A new paradigm for “mental health” based on recent research in neuroscience and psychophysiology shifts our understanding of how you work, allowing healing and restoration at the source - your nerves. You deserve to live with ease. View 4 Photos Those pesky behaviors and symptoms are artifacts of your nervous system keeping you between the guardrails. This inner surveillance system can get stuck, driving actions today based on miscues from the past. I use validated emerging methods that work with our human need for safeness, through protection and connection, for individual and relational health.

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