Shelly SonnerMarriage & Family Therapist, MA, LMFT

About

My name is Shelly Sonner a marriage and family therapist inspired to help individuals be the best they can for themselves. I provide my clients with the support necessary for continued growth on their journey of life. I take a holistic approach to treatment to help clients understand their thoughts and help them build trust and confidence in themselves. I use Cognitive Behavioral Therapy, mindfulness as well as expressive therapies. This holistic approach ensures that clients receive what they need to navigate their challenges and emerge stronger, more confident, and better equipped to handle future difficulties. View 5 Photos I understand that life's challenges can feel overwhelming, and seeking help takes courage. I offer a safe, supportive space for you to explore your thoughts and feelings. Together, we can work towards healing, growth, and resilience.

Therapy Types