Shena JensenMarriage & Family Therapist, LMFT

About

I have extensive expertise working with leaders, entrepreneurs, and parents to resolve the anxiety and burnout that often surface during life’s most demanding transitions. By addressing the root causes of overwhelm and relationship conflict—including historic trauma—we rewire your patterns to foster deeper connection and individual resilience. You may feel like you've grown and evolved, yet you're still grappling with anxiety, stress, or a quiet sense of unfulfillment. You and your partner may be struggling with communication, parenting challenges, or a lack of intimacy. You're ready to stop just coping and start truly thriving. My direct, results-driven approach combines the best of Western and Eastern practices. We will rewire your nervous system and build concrete skills to help you achieve lasting change. Think of me as a personal trainer for your nervous system and relationships, guiding you to a more resilient self and a more connected life.

Specialties