Shepard HughensLicensed Professional Counselor, LPC, NCC, ATP, TTP, TFCBT

About

Life can get heavy, especially when you're carrying things no one else can see. Whether it’s PTSD, anxiety, trauma, or just trying to hold it all together, therapy can help. I offer a space where you can show up as you are, no judgment, no pressure, just real support and someone in your corner. Together, we’ll sort through what’s hard and help you find steadier ground. View 4 Photos I help you work through anxiety, trauma, and burnout, especially those who are used to putting others first. With training in CBT, IFS, and trauma-focused care, I offer a supportive space to untangle what’s heavy, reconnect with yourself, and start feeling more grounded and whole.

Specialties